When anxiety meets travel, it can be tough to find yourself out of the “sink or swim” state of mind. The challenge is real, but it can be beat. Here`s how.
Air travel remains the most polluting form of transport, but we know that it can`t always be avoided. Learn what to consider when it`s your only option.
We’ve compiled a list of symptoms and a few easy suggestions to help you deal with and overcome the challenge that is known as travel anxiety.